How Energy Healing Works

“How does energy healing work?” If you have asked yourself that question, you are not alone. Many people who are unfamiliar with this process simply do not understand how it works or believe in it.

Energy healing is a fascinating phenomenon and its effect on our body and mind is remarkable. When you receive an energy healing it can help lighten the load of challenging emotions and life transitions.

Clearing Negative Energy

If you’ve done any reading about energy healing — or even if you haven’t — you’re probably aware of the concept of negative energy. Negative energy is not a specific force but rather, a collection of negative emotions, thoughts and attitudes.

Energy healing is about clearing negative energy blockages, and bringing in more of the positive energy to provide a way of living that’s successful both spiritually and physically.

It is believed that energy flow is just as important as blood flow, but many people today are unfamiliar with the concept of energy and how it exists in our body. When we’re healthy, we are full of energy and can move forward – when there’s an energy blockage, there’s a problem.

Whenever we are unconscious or stressed, we attract negative energy. It’s as if there are subtle places in the human aura that attract and hold onto stress and anxiety. These negative energy fields create tension in our consciousness, keeping us from feeling happier and more relaxed.

Restoring The Flow

Many people are drawn to energy healing because they have problems in their life that are hard to solve in any other way. ‘Energy healing’ means different things to different people, and it can encompass many complementary practices including Reiki, Therapeutic Touch, qi gong, crystal healing, and a variety of others.

At its heart, energy healing is the the process of sending energy to someone in order to heal physical, mental and emotional imbalances in the body. In the past, this work was done by people who specialized in working with the subtle energies of the human body.

These practitioners were called healers or shamans.

Your body’s vibration is the frequency at which it naturally operates. As a result of everything you think and feel, both consciously and subconsciously, you are throwing your body’s natural energy flow off balance. Energy healing uses something called resonance to tune your body back to the natural flow of energy.

Today, as humanity awakens, more and more of us are becoming aware of our innate healing powers and the more we understand that we all are energy, the easier it is to get along with each other and live in peace.